ABOUT ME

The results were an incredible 50 pound weight gain and felt like crap. I decided to Take Control of my life. I turned to exercise which not only made me feel better but gave me more energy and made me more productive. Given the electronic engineering field was taking a toll on me physically and was not fulfilling me emotionally, I decided to change my outlook on my career, life, and health. I decided to become a personal trainer. I now hold certifications through NASM Certified Personal Trainer & Performance Enhancement Specialist, ISSA Certified Fitness Trainer, CPR and first aid. and continually furthering my education, this has given me an advantage to help people achieve their goals and enhance their lives for the better. Through my experiences I found that women typically do not take time for themselves, and specifically, mothers. Mothers are constantly giving to everyone else in their lives and do not take time to invest in their physical and mental fitness. I help mothers Take Control of their life, by showing them how to have more energy, endurance, strength and improving their QUALITY of life. In the end, I believe they will tell you this makes them stronger women, and happier mothers.QUOTE: “Don’t let life control YOU, Take Control of your LIFE.”